Insomnia, especially when one works insane hours, can become..
🕑 Added 2023-12-04 17:35:49 +0000 UTC
Insomnia, especially when one works insane hours, can become problematic.
For those of us who are workaholics, just the *guilt* alone of staying in bed adds to the crippling nightmare.
I recently added back my daily workouts and that seems to compound issues.
How do you sleep?