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Summertime and off to the gym! I am a mini-stroke/TIA surv..
🕑 Added 2022-07-07 00:48:07 +0000 UTC Summertime and off to the gym! I am a mini-stroke/TIA survivor and have some lingering balance issues- even a decade after my TIAs. Hiring a personal trainer who can help me keep to form, work on my balance and stability, and keep me accountable has been a (somewhat painful) godsend. As we age, staying active is the most important thing.
