**Aging, Genetics, and Skincare**
(photo from 4 yrs ago wit..
🕑 Added 2022-04-20 16:12:16 +0000 UTC
**Aging, Genetics, and Skincare**
(photo from 4 yrs ago with my cousin @surfwithclaire)
Skin aging is a complex process influenced by heritable and environmental factors. Recent studies on twins have revealed that up to 60% of the skin aging variation between individuals can be attributed to genetic factors, while the remaining 40% is due to non-genetic factors.
This photo is almost 4 years old. I am over 20 years older than my cousin @surfwithclaire. One thing I have always taught my clients and loved ones is the importance of good skincare and healthy habits. Aloe-based skin care can slow the hands of time, even in already sun-damaged skin.
Admittedly, our family has been blessed with great genetics, it still requires *work* to maintain.
Hydration is another key factor in keeping the skin and body supple and youthful.
*Daily exercise* is also a must in keeping the heart pumping and nourishing the cells in the entire body.
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