Happy Friday! Hereโs 5 ab moves that will give you a strong,..
🕑 Added 2021-02-12 16:54:43 +0000 UTC
Happy Friday! Hereโs 5 ab moves that will give you a strong, defined core ๐๐ผ
- 3 Pulse Russian Twists
- 4 Knee Pull Inโs into 2 Suitcases
- Ab Pull Inโs into Bicycles
- Slowwww Mountain Climbers
- Plank Dips
Each move for 45 seconds / Repeat 4x through
๐ฅ