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🌬If I haven’t sold you on the importance of your breath.. ch..
🕑 Added 2020-11-22 17:07:55 +0000 UTC 🌬If I haven’t sold you on the importance of your breath.. check this out🤯 It’s said that if you breathe 15 times per minute, you will live for 75-80 years. & If you breathe 10 times per minute you will live for 100🗓 The SPEED of your BREATH dictates the LENGTH of your LIFE... the faster you breathe, the shorter your life span Take dogs for example.... 🦮 Dogs breathe much faster than us (if you try to imitate the rate at which a dog breathes you’ll probably pass out) 😅 This is why dogs have much shorter lives than our own😱 🧘🏻♀️Mountain Pose // “Tadasana” & gentle back bend🧘🏻♀️
