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life is looking up… mentally, emotionally, and spiritually i..
🕑 Added 2021-11-10 23:33:40 +0000 UTC life is looking up… mentally, emotionally, and spiritually i’m feeling more loved, valued, and worthy. for at least a month i locked myself in my room, cried, screamed, and asked the universe to let me disappear. i wanted to fall asleep and never wake up. it was dark, but necessary for me to discover the depths of my trauma. all the training and studying i’ve done on personal development, mindfulness, and cognitive science had a chance to shine and be integrated. i was too scared to coach. to podcast. to write. to do tarot readings. or breathwork sessions. i was worried my energy would leak and instead of healing others, i would plague them with my own lies to myself that i was okay. right now my priority is clearing my energy. being so in tune with myself that nothing that’s not mine can sway me. and see that whatever darkness is mine, i get to explore and bring forth the light i’ve been harnessing in myself. for the first time in my life, i feel proud of myself. fully and completely. i whole heartedly know my worth. how i do or don’t want to be treated. and what my boundaries are. i’ve come a long way, and i’m excited to see what life has ahead. how are you today?
