DO SAUNAS EVEN WORK?
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I mean, sure! Most people enjoy ..
🕑 Added 2021-10-26 00:51:33 +0000 UTC
DO SAUNAS EVEN WORK?
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I mean, sure! Most people enjoy using a sauna and feel good doing so
• Skin, muscles, and tissues get a whole lot more bl00d for a longer period
•People usually end up feeling pretty relaxed afterward
• it even winds up being quite a workout for your vascular system! (Heart rate increase for prolonged period of time)
• Pores "unclog" differently due to the balance of electrolytes in exercise
It's not NECESSARY but access to one certainly doesn't hurt if you're tush is as sore as mine today 😜