Why the Scale Might be Fluctuating:
° Stress
° Sodium/Water ..
🕑 Added 2021-06-20 14:28:45 +0000 UTC
Why the Scale Might be Fluctuating:
° Stress
° Sodium/Water Intake
° Time of day you weigh yourself
° Menstrua| Cycle
° Sleep Quality
° When you last ate
Remember...these are all variables that change the number on the scale and that number is NOT always your best indicator of progress ❤️✨