Pop lock and drop it down low. There are so many different w..
🕑 Added 2023-11-19 16:13:14 +0000 UTC
Pop lock and drop it down low. There are so many different ways to squat with different variations as well as pieces of equipment you can use. Feel free to incorporate these into your next leg day.
Dumbbell Squat
Overhead Squat
Goblet Squat
Kettlebell Squat
Barbell Squat
Barbell Front Squat
Sumo Squat
Split Squat
Box Squat
Bodyweight Squat
Single Leg Squat
Jump Squats
Resistance Band Squat
So pick some you fancy and letβs get to work!