gym_goddess
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Upgraded my mirror 🪞to an 83” inch tall one. Let me tell you..
🕑 Added 2023-06-25 19:16:13 +0000 UTC Upgraded my mirror 🪞to an 83” inch tall one. Let me tell you I got a workout in lifting this thing off the ground by myself to position properly against the wall. Always make sure when lifting super heavy to wear a belt. The benefits of wearing a lifting a belt are that it will reduce stress on your lower back while you’re in an upright position. Wearing a lifting belt, increases the pressure on your core while supporting your spine. Wearing one of these while squatting or deadlifting is always a great idea. Go grab the belt that fits you best and lift safely.
