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Exercise will boost your mood by releasing endorphins, which..
🕑 Added 2023-05-27 19:06:16 +0000 UTC Exercise will boost your mood by releasing endorphins, which are known as the feel good chemicals in the brain. This is why it’s a great way to start your day. For example, today I was feeling a little off so I decided to go work out, and instantly I felt better and ready to tackle the rest of my day. Now it’s your turn.
