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Squat with what you’ve got. If you don’t have access to a g..
🕑 Added 2023-03-04 21:01:06 +0000 UTC Squat with what you’ve got. If you don’t have access to a gym and want to get a convenient little lift in no stress. There are many items you can use to squat with around your home, or when you’re out to improvise instead of using a dumbbell, barbell or squat rack machine. For starters pictured here I’m using a weighted sugar skull decoration. You can choose to use something heavier, this was simply a warm up for me so I opted for something lighter that was laying around. If you want a more challenging lift you can use a gallon water jug. Make it fun and mix things up.
