🔥 Weighted Glute Kickbacks make for a great way to work your..
🕑 Added 2023-02-11 16:43:43 +0000 UTC
🔥 Weighted Glute Kickbacks make for a great way to work your glutes. If you want an easier alternative you can do them without weights. A more challenging alternative way would be on the machine kicking it up a notch by raising the weight. Remember to squeeze on the way up or out if using a machine to really feel the burn.
