gym_goddess
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Personally Sundays are my rest days, off from the gym. It’s ..
🕑 Added 2022-10-03 14:39:00 +0000 UTC Personally Sundays are my rest days, off from the gym. It’s healthy to give your body optimal time to rest and recover. It’s healthy to take at least one day off a week to reset your mind and body. How many days off per week do you take to rest & recharge?
