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Today was all about steps for days, even snuck in a few lung..
🕑 Added 2023-01-19 00:51:08 +0000 UTC Today was all about steps for days, even snuck in a few lunges. I pulled a Dora The Explorer around town. Reached a grand total of 17,116 steps for the day. I’m pretty proud about that since I almost doubled my goal of 10k steps in a day. The irony about it all is I actually have way more energy today then I did yesterday when I didn’t get anywhere near that amount of physical activity in for the day. Staying physically active will help you to feel fit, youthful and ready to tackle your day with energy. Ready, set, start stepping!
