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Go with your Gut. You ever wonder why your intuition speaks..
🕑 Added 2022-12-21 17:54:09 +0000 UTC Go with your Gut. You ever wonder why your intuition speaks to you through your gut? It’s because your gut is known as your second brain.🧠 The gut–brain axis is one of the most powerful relationships in our body. Our enteric nervous system is made up of 100 million neurons, the network of nerve cells lining the digestive tract is so extensive that it has earned the nickname the second brain. Between the base of the brain and our gut there is a thick cable of neurons that form called the vagus nerve. This serves as a way for information to pass through between the brain and gut sending messages to one another within milliseconds. In order to keep your mind and body in shape and sharp when it comes to maintaining mental clarity and having an overall good mood. You’re going to want to feed your body right. Because we literally become what we consume.
