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In light of todays travel 🧭 I wanted to share with you that..
🕑 Added 2022-12-18 17:44:11 +0000 UTC In light of todays travel 🧭 I wanted to share with you that it is actually super easy to get a solid suitcase workout in. Whether it’s a 15lb backpack carry on or a 50lbs maxed out filled suitcase there are so many different types of lifts you can do with this. Suitcase Squats Single Arm Back Rows Elevated Push-Ups Overhead Shoulder Press Try some of these out next time you’re headed to your next destination if you don’t have time to hit the weights, and let me know what you think.
