Ready, set, FLEX 💪🏽
If you want to get hot arms that will ..
🕑 Added 2022-12-07 21:11:08 +0000 UTC
Ready, set, FLEX 💪🏽
If you want to get hot arms that will allow you to feel strong and sexy then listen up buttercup.
There are many exercises you can do to achieve this look. Here are some of my personal favorites:
Cross Body Curls
Overhead Tricep Extension
Plank Shoulder Taps
Arnold Presses
Alternating Bicep Curls
Side Lateral Raise to Front Raise
Upright Rows
Reverse Flys
Try ‘em out and let me know which one is your favorite?!