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Alternating front raises are one of my favorite shoulder exe..
🕑 Added 2022-11-29 19:45:46 +0000 UTC Alternating front raises are one of my favorite shoulder exercises. It’s a highly effective exercise to grow and define your shoulders. This is a single-joint exercise targeting the shoulder muscles, particularly the front or anterior deltoids. The front raise is one of the most effective isolation movements you can add to your training program. You can add this in order to build more strength and lean muscle mass. 💪🏽 Happy Lifting.
