Quick Home Glute Exercises
Follow along and let’s get fit t..
🕑 Added 2021-12-24 16:17:13 +0000 UTC
Quick Home Glute Exercises
Follow along and let’s get fit together this holiday season. Ho Ho… go grab your weights and let’s have a virtual lift date.
1)Dumbbell Squats 4 sets x 15 reps
2)DB In & Out Squat Hops 4 sets x 20 reps
3)DB Front Squats 4 sets 12 reps
Merry Christmas Eve 🎄🤶