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🍌 Eat your fruits, they do a body good. Myth: Fruit is not ..
🕑 Added 2022-05-04 14:32:44 +0000 UTC 🍌 Eat your fruits, they do a body good. Myth: Fruit is not bad because it contains sugar. It’s a natural sugar that keeps the body fueled short term with dietary fiber, vitamins, minerals, water, electrolytes, phytochemicals and antioxidants. Long term it helps in prevention of chronic diseases like heart disease, high b-pressure and high cholesterol. So grab you a banana and split. The extra boost of potassium is a plus.
