It’s been over 1 month of consistent:
-Working out (5 days ..
🕑 Added 2024-04-05 16:37:57 +0000 UTC
It’s been over 1 month of consistent:
-Working out (5 days a week)
-Stretching (5 days a week)
-No fast food
-No beverages (water only)
It feels really good to accomplish something I thought I couldn’t. My diabetes is a little better now too 😭
All in all, my mental health & overall wellness is improving & I’m super excited to continue this new lifestyle ❤️