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We are all afraid of change. One way or another, an unchangi..
🕑 Added 2022-12-19 04:23:05 +0000 UTC We are all afraid of change. One way or another, an unchanging order of things reduces stress levels, creates a sense of controllability and predictability. Large-scale change is always associated with uncertainty and ambiguity, which makes many people anxious. Here's what I can advise you from my personal experience➡❤ 📌.Focus on the outcome. Try to focus only on the most likely outcome of the change taking place, instead of thinking through everything that might happen at all. 📌.Highlight the circle of responsibility. Separate out what depends on you and what you have no control over. 📌.Try to see change not as a threat, but as a challenge. We are not omniscient or omnipotent, a fact that must be recognized so that we do not take responsibility for things that we cannot really prevent or correct. Many of us would like to go back and make up for what we have lost (as if it were all just a bad dream), but reality is irreplaceable. The only thing we can know for certain is that what our new future will be depends largely on our actions and the choices we make right now💪💫
