Are you living a peaceful life or are you in survival mode?🤔..
🕑 Added 2024-01-23 03:23:07 +0000 UTC
Are you living a peaceful life or are you in survival mode?🤔
Here are some signs to determine which mode you are in!
⚪️ Constant tiredness. If a person has been "surviving" for too long, they may feel exhausted very quickly, despite going through a normal daily routine.
⚪️ Easily "blowing up", hypersensitive, irritable. Being in survival mode exhausts your nervous system and psyche - and you have no resources left to perceive problems adequately and calmly.
⚪️ Life on autopilot. It feels like you're just existing, not living. This can include forgetfulness.
Do you see yourself here? I hope not!😽