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🔺T R I A N G L E P O S E🔺 ⚡️Stretches legs, hips, chest, an..
🕑 Added 2021-04-14 00:29:11 +0000 UTC 🔺T R I A N G L E P O S E🔺 ⚡️Stretches legs, hips, chest, and spine. ⚡️Strengthens muscles in the legs, knee, ankles, core, and back. ⚡️Alleviates back pain and tension in the neck and shoulders. ⚡️Increase mobility in the hip joints. ⚡️Stimulates the abdominal organs abs improves digestion. ⚡️Relieves stress and anxiety.
