breath play workout video 💪🏼
skip to the end-ish for the st..
🕑 Added 2020-07-27 17:45:51 +0000 UTC
breath play workout video 💪🏼
skip to the end-ish for the stretches ;)
i start with side crunches and some amazing floor stretches then i finish with wall sits (i purposefully skipped the long 2 minutes [my max] of me sitting on the wall and left the good part in for you) ;-;
[ 6 min 12 sec ]
