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Upward-Facing Dog is a yoga pose that stretches the upper ba..
🕑 Added 2021-05-01 17:58:00 +0000 UTC Upward-Facing Dog is a yoga pose that stretches the upper back, chest and abdomen. 💗Press into your hands 💗Open your chest 💗Stretch your shoulders away from your ears 💗Being your head back 💗Keep your knees hovering 💗Press the top of your feet into the ground, lifting your legs off the ground
