My top 3 leg day finishers!
Ending your workout with an inte..
🕑 Added 2021-05-03 18:10:47 +0000 UTC
My top 3 leg day finishers!
Ending your workout with an intense, high repetition exercise is a great way to burn a lot more calories during your workout and long after you finish! Youβre also allowing your body to build up more endurance as you push through those intense high reps!
When I do these exercises I donβt time myself, I push until my legs get shaky π€ͺ