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**Thanks to meditation practice, I am able to…** • think of ..
🕑 Added 2022-03-31 10:01:24 +0000 UTC **Thanks to meditation practice, I am able to…** • think of new ideas & creative projects • breakdown my situations & problems into smaller ones • finding solutions to those situations & problems • analyze my emotions & actions, which leads to learning more about myself • find little times throughout the day for mindfulness & appreciation for the little things • be at peace with my current being at any time (of course, with consistent practice)
