Today's workout:
*1 mile warmup
*3Γ600, 60 second hill
*1Γ1..
🕑 Added 2022-10-17 14:50:12 +0000 UTC
Today's workout:
*1 mile warmup
*3Γ600, 60 second hill
*1Γ1200 @ race pace
*1 mile cooldown
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