I just thought would be nice to share some tips after I am s..
🕑 Added 2023-11-26 16:02:44 +0000 UTC
I just thought would be nice to share some tips after I am seeing the results on myself of course .
So in my family almost everyone from my mom side we had problems with sleep and digestion.
Me personally been trying eveything, from therapy, acupunture, reiki, I am telling you everything possible lol
Than I got to know this shaman in central america and he told me the simple ''secret'' and that it is :
-every night before sleep get 1000 mg magnesium(pure and simple,not mixed)
-drink everyday tea with : ginger,turmeric and lemon .
I been testing this for 1 month and I saw crazy results on myself than I told my mom and dad to try it as well , they was as surprised as me to see that this is really working ! Not only that we have a great deep sleep, but we wake up fresh with energy and than we share this with alllll family . We are all happy and this is not a joke . Itβs been 7 months now and I will never stop .
Thank me later !
Love, Bea xx