lil.lulu
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Hey luvs! Sorry I’ve been away! This month has been so busy ..
🕑 Added 2021-05-11 22:07:46 +0000 UTC Hey luvs! Sorry I’ve been away! This month has been so busy for me! But have some really exciting things coming up I can’t wait to share with you!!! New content too 😏! Here’s a 🔥 workout I did 🍑 pump was crazzzy This is best done in the gym! ✨Step ups - do 3 sets of 20 on each leg ✨Hip thrusts - do 3 sets of 25 go slow with these and hold at the top! ✨Sumo RDL - do 3 sets of 35 hold at the top with these too I use a 40 pound barbell for these ✨Finish this workout off with 30 mins on the stair master with a medium resistance band.✨ Try this and let me know what you think! Stay peachy 🍑
