Hey happy Friday!!!
Hereβs a killer Ab workout ππ½ββοΈ
β¨ sp..
🕑 Added 2021-03-12 17:16:39 +0000 UTC
Hey happy Friday!!!
Hereβs a killer Ab workout ππ½ββοΈ
β¨ split stance oblique crunch- do 3 sets of 15 go slow when doing these. You can add weights or just use your body
β¨ rolling plank- do 3 sets of 12
β¨reach & twist crunch- weights are optional for this workout as well do 3 sets of 15
β¨commando plank- I love this one! Do 3 sets of 15 and take your time with it! π₯
Try these and lmk what you think!
For any questions msg me!
Remember msgs with tips are top priority π
Hope you have a great weekend
Stay peachy xo π