Let's say...I like to keep it interesting 😂 Should I do all ..
🕑 Added 2020-10-06 22:17:52 +0000 UTC
Let's say...I like to keep it interesting 😂 Should I do all my yoga on the table or get back on the floor like a normal person? Ahahah! I figured it would be a better angle for you guys! Please follow along with me today and de-stress yourself 💕
Day 2: Spiderman & Lat Stretch
- General Warm-Up x 1
- Spiderman Hold:
:30 Seconds on each Side moving gently and breathing.
- Doorway Lat Stretch:
:30 Seconds on each side.
- Spiderman Hold:
:60 Seconds on each side pushing deeper and breathing deeper.
- Doorway Lat Stretch:
:60 Seconds on each side.