FINDING MY BASELINE
Any good training program starts with a..
🕑 Added 2022-01-13 10:39:44 +0000 UTC
FINDING MY BASELINE
Any good training program starts with a base line.... knowing where you are at, means you can plan a route to where you want to go.
This is what I did here. Using some of my existing toys, I have done some reps and found exactly how is it is for me to take my biggest plugs. I also used the Nick Capra XXL to see how far I can take it.
I would say that I am better with the plugs than I thought. I need to work on holding them in longer (indefinitely) before moving up a size.
With the Nick Capra, I have some work to do on depth to make sure I can take it all the way to the balls comfortably.