Resistance band booty workout🤍 “booty bands” add additional ..
🕑 Added 2021-04-22 23:37:06 +0000 UTC
Resistance band booty workout🤍 “booty bands” add additional resistance to movements like squats, lunges, slides, and kicks. Once you work out with them you will realize that you’ve been slacking on working out certain muscles. Because of the added resistance, you will feel the burn.
In this workout:
Donkey kicks/ 25 Reps
Fire Hydrant/ 25 Reps
Glute bridge/ 25 Reps
Squat pulses/ 25 Reps
Sway squats / 25 Reps