fun fact: dancing is better for you than you think
dancing ..
🕑 Added 2020-06-13 01:00:46 +0000 UTC
fun fact: dancing is better for you than you think
dancing helps reduce stress, increases levels of serotonin, and helps develop new neural connections, especially in regions involved in executive function, long-term memory, and spatial recognition.
dancing is such a big part of my life, I try to dedicate a couple of weekends a year JUST for dancing with my best friends.