I posted slowdown sunday on snap! feel free to post your ans..
🕑 Added 2020-07-05 21:46:31 +0000 UTC
I posted slowdown sunday on snap! feel free to post your answers on snapchat or below!
My goals for last week were:
✔️ get outside every day,
✔️ eat clean,
❌get online every day that I'm scheduled,
✔️ put sleep above all else,
❌focus on morning routine,
I skipped out streaming july 4th, aaaaand I had a morning routine until Wednesday hit :D so, I'll work on these this week!
Ze's 5 Intentions for the week of July 5th:
ღ focus on a morning routine - walk, meditate, journal, hydrate THEN look at phone.
ღ organize my calendar - organize a bank day to do bookkeeping and track spending habits, a content day, a reflection day to go through my journal and pick out the patterns I'm seeing over, office day to organize photos and content, and a meal prep day.
ღ i'd like to lift 5 times this week. arms, legs, and abs + running 2 miles.
ღ get online Wednesday - Sunday!
ღ learn something new every day and share what you learn on fridays!
absolute to-do list:
დ contact trauma center in NYC
დ taxes SENT by Monday morning!
დ movie night saturday at 8 pm!
დ call pharmacy to ship thyroid medication to my parent's place
დ flower video, rebill video, flower photoset