Tips when performing abs exercises 💪🏼
* Make sure to keep y..
🕑 Added 2020-11-23 21:42:18 +0000 UTC
Tips when performing abs exercises 💪🏼
* Make sure to keep your stomach tense throughout the exercises
* Don't stress through the exercises, aim to last for 6-8 seconds in each rep.
* Rest for about 1 minute between sets
* Add weights in your abs exercises to grow bigger abs, not just body weight
* I recommend listening to motivational music when you are training, it helps you to push that extra.
Like this video if you want more abs videos/pics and also tips on how to get bigger abs🤤
