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10 exercises to do with a med ball! Combine 5 or more of th..
🕑 Added 2022-08-11 15:00:44 +0000 UTC 10 exercises to do with a med ball! Combine 5 or more of these exercises for the best full body workout! 1. Mountain climbers 2. Overhead squats 3. Circles 4. Russian twist 5. Side lunge 6. Push ups 7. Single leg deadlift 8. Superman’s 9. Ball slams 10. Toe touches Y’all know the drill! Let me know if you try it out
