Be aware that it is my workout video as usual but in additio..
🕑 Added 2022-10-31 07:45:19 +0000 UTC
Be aware that it is my workout video as usual but in addition, there were some floor exercises that I had to do. 😘
Today's 30 minutes #workout:
- Quick Warm Up Routine by LWR
- 7 Minute Workout - A HIIT Workout with Low Impact and High Impact Options by LWR (Used the low impact ones since I'm still recovering)
- Burn Fat + Build Abs & Booty at Home! 8 min Flywheel Workout by Emi Wong (Since I do not have the fly wheel, I just followed the exercises closely as possible)
- LOVE HANDLE & MUFFIN TOP WORKOUT | 10 min Side Abs Intense Burn by Emi Wong (Floor exercises came with this - I'm not so good at plank exercises!)
- COOL DOWN EXERCISES AFTER WORKOUT AT HOME - COOL DOWN STRETCH EXERCISE ROUTINE by LWR
#larinasfitness #newbiefitness
