🔥Burn Out🔥
I hit a wall the other day.. I think everyone wh..
🕑 Added 2021-10-21 13:59:27 +0000 UTC
🔥Burn Out🔥
I hit a wall the other day.. I think everyone who is working hard and putting pressure on themselves has felt this way. Burn out! 🥵
Burnout reduces productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful. Eventually, you may feel like you have nothing more to give.
So what’s a girl, or guy, to do? I had to pause and take some time for myself. I took a bubble bath, watched some trash TV (a rare delight for me nowadays) and ordered some sushi. I wish I could say that’s all it took because I still wasn’t 💯 the next day, so I worked half a day and spent some time with a good friend. We laughed a lot and updated each other on our lives.
Burn out is a thing. We are human, with these pesky emotions. Sometimes I wish I was like a robot so I could reach my goals without the emotions taking control.
How do you deal with burn out??