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MATCHA 🍵 is one of my favorite ways to consume tea! WHY? B..
🕑 Added 2020-10-12 19:30:29 +0000 UTC MATCHA 🍵 is one of my favorite ways to consume tea! WHY? Because when you drink matcha, you are consuming the whole tea leaf. Meaning you’re receiving all of its nutrients versus just steeping it! Matcha powder has up to 137x more antioxidants than regularly brewed green tea according to a source I read. Other BENEFITS OF MATCHA 🍵 packed with antioxidants 🍵 boosts metabolism 🍵 detoxifies due to antioxidants & chlorophyll 🍵 can enhance mood & increase focus (due to an amino acid L-theanine) 🍵 less jittery than coffee 🍵 contains vitamin C, selenium, chromium, zinc and magnesium 🍵 may aid in weight loss
