Move highlight: LOW LUNGE
One of my favorite poses!! Why d..
🕑 Added 2020-09-26 00:39:36 +0000 UTC
Move highlight: LOW LUNGE
One of my favorite poses!! Why do I love this pose so much?
💕 It helps release hip tension
💕 Stretches out your legs
💕 Engages core/balance
💕 Strengthens knees
💕 Great foundational pose to then learn & attempt more difficult ones