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I know I’ve been talking a lot about yoga and stretching & I..
🕑 Added 2020-09-23 19:58:32 +0000 UTC I know I’ve been talking a lot about yoga and stretching & I promise I will get back to nutrition soon... but I feel the need to make a post about yoga blocks. Stretching is for everyone, even those who do not consider themselves to be flexible, which can be very discouraging for some. This is where yoga blocks come in though! You can use them to modify stretches and poses so that they are more comfortable and/or do-able! Slide through the photos to see some examples & always feel free to DM me with any questions 💕
