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Pears are a great snack whether you’re on the go or just at ..
🕑 Added 2020-09-15 03:51:23 +0000 UTC Pears are a great snack whether you’re on the go or just at home. You can easily pair them with nuts and cheese for a complete snack 🍐 A complete snack includes carbs, fats & proteins! A typical pear is roughly 100 calories and 1g of protein. Adding nuts and/or cheese will increase the amount of protein and fat, which will help keep you feeling satisfied until your next meal. Essential nutrients found in pears are vitamin C, vitamin K & potassium. Fun fact: There are more than 3k types of pears in the world!
