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While impulsivity may resemble spontaneity, it frequently re..
🕑 Added 2023-11-27 23:00:04 +0000 UTC While impulsivity may resemble spontaneity, it frequently results in choices we wish we hadn't made. Reclaiming control over our decisions begins with self-awareness and the ability to identify our triggers. Delaying choices and practicing mindfulness allows us to mitigate the pain of impulsive decisions.
