Saturday Sweat Session in my Free Spirit tee✨I got a great c..
🕑 Added 2021-03-27 16:59:24 +0000 UTC
Saturday Sweat Session in my Free Spirit tee✨I got a great core workout in this morning so I had to share the workout with my babes! Do the entire circuit for 3 rounds, with little-to-no rest in between exercises. Take a 3 minute rest at the end of each round. You ready?💦
WORKOUT 15-20 reps each
✨Alternating Elbow Single Leg Plank
✨Spiderman Lunge
✨Toe Touch
✨Stability Ball Dead Bug
✨Stability Ball Russian Twist