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potassium in bananas can help help maintain normal levels of..
🕑 Added 2022-12-13 23:34:17 +0000 UTC potassium in bananas can help help maintain normal levels of fluid inside our cells. Sodium, its counterpart, maintains normal fluid levels outside of cells. Potassium also helps muscles to contract and supports normal bl0️⃣0️⃣d pressure. 🍌 https://www.hsph.harvard.edu/nutritionsource/potassium/ Additional potassium rich rich foods include: Lentils, Watermelon, Beets, Black Beans, White Beans, Avocados, Edamame, Butternut Squash. 💛
