How many of you enjoy smoothie bowls?! A great breakfast opt..
🕑 Added 2020-12-19 16:02:58 +0000 UTC
How many of you enjoy smoothie bowls?! A great breakfast option, or a rejuvenating meal replacement whether in a sunny climate or not.
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Some tricks I learned while mastering the art of a well balanced & aesthetically pleasing smoothie bowl are as follows:
Start with your softest foods/fruits/liquids first.
You can blend up frozen veggies like cauliflower, sweet potatoes or frozen kale to balance out your sugars & carbs while getting closer to your daily veggie servings in!
Additionally you can mix your protein powders, spriulina or other roots/herbs like turmeric, cinnamon etc. if you wish.
When you decorate or the dress the bowl you can have fun by picking contrasting (in color) fruit, granola, seed and/ or nuts (or anything you like)!
Unlock for five wonderful recipes!
